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Pilates4Life 

Move Well, Move Often

Est 2005

Online and In-Person Pilates Classes

choose your learning style

Zoom Pilates Classes

Zoom Pilates classes – fully interactive with personalised feedback.

Pay As You Go (£13.75)

Class Pass, (whole term)

Home Study Pilates - WoW™ Workouts

WoW™ Workouts: Online 4-week and 6-week courses of structured Pilates classes to take at your own pace.

Stretch & Relax - OnDemand

Stretch & Relax only £10

72 minute guided video session. Give your body some TLC! Learn to stretch every muscle group the “right way”.  Feel calmer, lengthened, relaxed & energised.  Once subscribed do the session as many times as you wish for 12 months.  Read More ….

£10.00Add to cart

In-Person Pilates Classes

In-Person Pilates & Stretch Classes: in Uxbridge

In-Person Pilates:  Uxbridge

Pay-As-You-Go Summer Sessions

Wednesday, Pilates 7.30 pm, Starting 28 Oct

 

Wednesday, Pilates 8:20 pm, Starting 28 Oct

 

Monday, Stretch & Relax 5.40pm, Starting 28 Oct

£58.00Read more

BOOKING OPENS 
NOV/DEC TERM28 Oct - 04 Dec 2024
Wed, 7:30 pm
Greenway
Mary

£74.00Add to cart

Wed, 8:20 pm
Greenway
Mary

£74.00Add to cart

Mon, 5:40 pm
Greenway
Mary

£58.00Read more

Pilates Beginner Course  In-Person 

Pilates Beginner Course

Each week you will focus on a different aspect of Pilates and build a repertoire of Classical Pilates Exercises.

Learn how to avoid back problems and other aches and pains

Read more about the course…

In-Person Pilates Beginner

Three, 45-minute In-Person Sessions

Mondays:  8:15 – 9:00 pm

Next course  13 – 20 January 2025

+ weekly revision video

£35

Early Bird Price (until 24 Dec)

Original price was: £39.00.Current price is: £35.00.Add to cart

Online Pilates Level 1 (intermediate) – Zoom class

aimed at those who have completed a Beginner’s course with Pilates4Life or achieved Intermediate level elsewhere.

You will have a sound grasp of the fundamentals; posture, alignment, core-contraction and breathing and be familiar with the basic Pilates exercises.

UPCOMING CLASSES – This Week… and new term commencing 28 October
WEEK 1ONLINE
WEEK 2ONLINE
WEEK 3ONLINE
WEEK 4ONLINE
WEEK 5ONLINE
Mon 25 Mar
7 pm
Tue 26 Mar
6 pm
Wed 27 Mar
11 am
WEEK 6ONLINE
Mon 02 Dec
7 pm

£13.75Add to cart

Tue 03Dec
6 pm

£13.75Add to cart

Wed 04Dec
11 am

£13.75Add to cart

TERM BREAK28 Mar - 14 Apr 2024
There are no live classes this week but you can keep your Pilates going with Vacation WorkoutsVacation Workouts
WEEK 6ONLINE
Mon 08Jul
7 pm
Tue 09Jul
6pm pm
Wed 10Jul
11 am

Online Pilates Level 2 (advanced) – Zoom class

a faster-paced, more challenging session. Control, precision and quality of movement are essential.

UPCOMING CLASSES – This week …and new term commencing 28 October
WEEK 1ONLINE
WEEK 2ONLINE
WEEK 3ONLINE
WEEK 4ONLINE
WEEK 5ONLINE
Mon 5 Feb
10 am
Tue 6 Feb
7:05 pm
Wed 7 Feb
6 pm
WEEK 6ONLINE
Mon 12 Feb
10 am
Tue 13 Feb
7:05 pm
Wed 14 Feb
6 pm